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The 5 best yoga mats 2022 in test & comparison

Not all yoga mats are created equal. There are sometimes huge differences between the individual manufacturers. Unfortunately, the market is currently flooded with cheap yoga mats that offer neither good slip resistance nor good quality. For this reason, we present you here the top yoga mats on the market.

With these yoga mats you can really strike without much thought. You will be satisfied for sure. Yes, the mats are a bit more expensive, but offer top quality!

Best yoga mats 2022

Empfehlung
Manduka PROlite Yoga and Pilates Mat - Thunder (180cm)
Manduka PRO Yoga and Pilates Mat - Verve (180cm)
Außergewöhnlich
LIFORME Yogamatte - Die Weltweit Beste Umweltfreundliche, rutschfeste Yoga Matte Mit Dem Originalen...
JadeYoga Harmony Yogamatte (5mm, 173cm)
Liforme Happiness Yogamatte - Umweltfreundlich & rutschfest - Originales Einzigartiges...
Preis
93,95 EUR
123,95 EUR
139,95 EUR
84,95 EUR
159,95 EUR
Prime
-
Bewertungen
Rutschfestigkeit
Extrem hoch
Sehr hoch
Extrem hoch
Hoch
Hoch
Dicke
5mm
6mm
5mm
5mm
4mm
Maße
180x61x0,5cm
180,3 x 66 x 0,6 cm
185x68x0,5cm
172,7 x 61 x 0,5 cm
185 x 68 x 0,4 cm
Gewicht
1,25
3,4 Kg
2,5kg
1,91 Kg
2,5 Kg
Empfehlung
Manduka PROlite Yoga and Pilates Mat - Thunder (180cm)
Preis
93,95 EUR
Prime
-
Bewertungen
Rutschfestigkeit
Extrem hoch
Dicke
5mm
Maße
180x61x0,5cm
Gewicht
1,25
Weitere Infos
Manduka PRO Yoga and Pilates Mat - Verve (180cm)
Preis
123,95 EUR
Prime
Bewertungen
Rutschfestigkeit
Sehr hoch
Dicke
6mm
Maße
180,3 x 66 x 0,6 cm
Gewicht
3,4 Kg
Weitere Infos
Außergewöhnlich
LIFORME Yogamatte - Die Weltweit Beste Umweltfreundliche, rutschfeste Yoga Matte Mit Dem Originalen...
Preis
139,95 EUR
Prime
Bewertungen
Rutschfestigkeit
Extrem hoch
Dicke
5mm
Maße
185x68x0,5cm
Gewicht
2,5kg
Weitere Infos
JadeYoga Harmony Yogamatte (5mm, 173cm)
Preis
84,95 EUR
Prime
Bewertungen
Rutschfestigkeit
Hoch
Dicke
5mm
Maße
172,7 x 61 x 0,5 cm
Gewicht
1,91 Kg
Weitere Infos
Liforme Happiness Yogamatte - Umweltfreundlich & rutschfest - Originales Einzigartiges...
Preis
159,95 EUR
Prime
Bewertungen
Rutschfestigkeit
Hoch
Dicke
4mm
Maße
185 x 68 x 0,4 cm
Gewicht
2,5 Kg
Weitere Infos

Letzte Aktualisierung am 2022-10-07 / Affiliate Links / Bilder von der Amazon Product Advertising API

Place 1: Manduka Prolite Mat for Yoga and Pilates

Manduka PROlite Yoga and Pilates Mat - Thunder (180cm)
2.161 Bewertungen
Manduka PROlite Yoga and Pilates Mat - Thunder (180cm)
  • Hochdichte Poltserung mit Gelenkschutz für einzigartige Unterstützung.
  • Geschlossenzellige Oberfläche verhindert, dass Schweiß in die Matte eindringt.
  • Ungiftige, emissionsfreie Verarbeitung, 100 % latexfrei.
  • Garantiert kein Abnutzen beim Yoga.

Letzte Aktualisierung am 2022-10-07 / Affiliate Links / Bilder von der Amazon Product Advertising API

Advantages

  • Lightweight (only 1.2 Kg)
  • OEKO TEX Standard
  • Extremely slip resistant
Disadvantages

  • none

The Manduka Prolite mat is perfect for those who want a lighter option but don’t need the extreme portability of the super-thin eKO Lite. Made of OEKO-TEX Standard 100 certified PVC, this mat is just under 5 millimeters thick and weighs only 1.2 kg.

Its non-slip, sweat-resistant surface improves with regular use, and like Manduka’s other PVC mats, it’s guaranteed to last a lifetime. Over 2,500 Amazon buyers have given this yoga mat a perfect five-star rating, and it’s also available in a variety of lengths

Place 2: Manduka Pro Yoga and Pilates Mat

Manduka PRO Yoga and Pilates Mat - Verve (180cm)
6.011 Bewertungen
Manduka PRO Yoga and Pilates Mat - Verve (180cm)
  • Wegen Ihrer lebenslangen Haltbarkeit wird sich die Manduka Pro nie ablösen, abblättern oder verblassen, sie wird nur besser im Laufe der Zeit
  • Unübertroffene Dichte und Polsterung schützen Gelenke und bieten eine stabile Praxis Oberfläche
  • Geschlossene Zellen Oberfläche verhindert, dass Schweiß und Schmutz von der Matte absorbiert werden. Yogamatten mit geschlossen Zellen Oberflächen sind einfach zu reinigen und auch für jede beheizte Yoga-Klasse geeignet
  • Ungiftig, 100 % Latexfrei, emissionsfreies Herstellungsverfahren
  • 180cm x 66cm x 6mm centimeters

Letzte Aktualisierung am 2022-09-27 / Affiliate Links / Bilder von der Amazon Product Advertising API

Advantages

  • Super padding with 6mm thickness
  • Lifetime durability
  • Extremely slip resistant
Disadvantages

  • Higher price (which is worth it)

Manduka’s famous PRO mat has been a staple in the yoga world for over 20 years and for good reason. The 6mm cushion protects joints without squeezing, provides stability in postures, and has a non-slip texture so you and your mat won’t slide around when you press into the Warrior II.

As a closed-cell mat, it is extremely durable and can last several years in the field. Anyone from beginner to advanced can progress safely and comfortably with this classic.

3rd place: LIFEFORM yoga mat

LIFORME Yogamatte - Die Weltweit Beste Umweltfreundliche, rutschfeste Yoga Matte Mit Dem Originalen...
2.232 Bewertungen
LIFORME Yogamatte - Die Weltweit Beste Umweltfreundliche, rutschfeste Yoga Matte Mit Dem Originalen...
  • 🤸‍♂️REVOLUTIONÄRER GRIFF - Profitieren Sie vom bahnbrechenden Liforme „GripForMe“ -Material, das beim Yoga einen beispiellosen Griff hat. Wir sind davon üverzeugt, dass diese Premium-Anti-Rutsch-Matte die griffigste Yogamatte ist, die es derzeit gibt (sie bleibt sogar griffig, wenn sie schweißnass ist), was sie zu einer unverzichtbaren Ausrüstung für jeden Yogi macht.
  • 🙏 AUSRICHTUNG - Üben Sie Yoga mithilfe des einzigartigen und originellen „AlignForMe“ -Systems aus, das auf intelligente Weise entwickelt wurde, um Yogis aller Formen und Größen zu führen und auszurichten. Die Liforme Matte entspricht unseren strengen Standards und ist eine großartige Möglichkeit, die Technik zu verbessern. Als Navigationswerkzeug bietet die Liforme YogaMatte die beste Grundlage für Ihr Training.
  • 🌍 100% UMWELTFREUNDLICH - Hergestellt mit den natürlichsten und umweltfreundlichsten Materialien und Prozessen. Unsere Matten sind PVC-frei, unter normalen Deponiebedingungen in 1-5 Jahren biologisch abbaubar und aus hochwertigen, ungiftigen Materialien hergestellt, die die Matte sauber und hygienisch halten.
  • 😀 BALANCE - Die Matte ist länger, breiter und dicker als herkömmliche Yogamatten und bietet Yogis den Platz, den sie sich wünschen. Sie bietet ein perfektes Gleichgewicht zwischen fester Stabilität und komfortabler Dämpfung und bleibt dabei leicht - 185cm lang x 68cm breit und 4.2mm dick.
  • MADE BY YOGIS, FOR YOGIS - Liforme Yogamatten werden von Hunderten und Tausenden von Frauen und Männern weltweit geliebt und verehrt. Schließen Sie sich der Liforme-Familie mit dieser einzigartigen, komfortablen und dicken Matte an.

Letzte Aktualisierung am 2022-10-07 / Affiliate Links / Bilder von der Amazon Product Advertising API

Advantages

  • With 185cm very long
  • 68cm wide
  • PVC free
  • Very slip resistant
Disadvantages

  • High price

For those looking for a high-quality yoga mat, the Lifeform yoga mat is an excellent choice. This mat is made of a dense foam that provides excellent cushioning, making it ideal for classes and longer yoga sessions.

The textured surface prevents slipping, and the mat comes with a carrying strap for easy transport. Plus, the Lifeform yoga mat is available in a variety of colors, so you can choose the perfect mat for your style.

Whether you’re a beginner or an experienced yogi, the Lifeform Yoga Mat is sure to provide the support and comfort you need.

I admit, I was skeptical about a yoga mat that costs over 100 euros.

The lines on the mat proved useful for staying centered and serve as a visual cue when changing positions. It’s easy to get off center and out of balance during active yoga (at least for me). Since one of my big goals in yoga is to achieve “balance” both literally and figuratively, I like the constant visual reminder of that.

It is made of a combination of natural rubber (bottom) and environmentally friendly polyurethane on top. The top layer is absorbent, eliminating the need for a towel, and the feel is incredible. The more you sweat, the better the grip – even with heavy sweat. One important note is that it won’t leave a sticky residue on your hands.

I have used other mats that were sticky and left a layer on my palms and feet. It’s also not so sticky that it interferes with pose changes.

Rank 4: Jade Yoga Harmony

JadeYoga Harmony Yogamatte (5mm, 173cm)
512 Bewertungen
JadeYoga Harmony Yogamatte (5mm, 173cm)
  • HOHE GRIFFIGKEIT: Jade-Yogamatten zeichnen sich durch überlegene Griffigkeit aus. Wir verwenden Naturkautschuk, der viel griffiger und dämpfender ist als alle synthetischen Kautschuke auf dem Markt (PVC, PER, TPE, EVA).
  • PERFEKT FÜR JEDE AKTIVITÄT UND GELEGENHEIT: Unsere beliebteste Matte! Die Jade Harmony Matte ist 1,9 cm dick und bietet hervorragende Traktion, Polsterung und Stabilität für stehende Posen. Die perfekte Matte für jeden Anlass, für jede Aktivität und für jedes Niveau.
  • Nachhaltig: Wir haben uns verpflichtet, mit jedem verkauften Produkt der Erde etwas zurückzugeben. Mit Trees for the Future haben wir seit 2006 über eine Million Bäume gepflanzt.
  • Hervorragende Qualität: Bei der Entwicklung der Jade Yogamatten werden ausschließlich hochwertige Materialien verwendet, um hervorragende Leistungen und eine lange Lebensdauer der Produkte zu gewährleisten.
  • Hergestellt in den Vereinigten Staaten: Alle unsere Matten werden in den USA hergestellt. "American Made" bedeutet für uns Qualität und Sicherheit, denn so haben wir viel mehr Kontrolle über die in unseren Produkten verwendeten Materialien und den Produktionsprozess von Anfang bis Ende.

Letzte Aktualisierung am 2022-10-07 / Affiliate Links / Bilder von der Amazon Product Advertising API

Advantages

  • 5mm padding
  • Natural rubber from South America
  • Very slip resistant
  • Favorable price
Disadvantages

  • with 173cm very short and also only 61cm wide and therefore not suitable for tall people

Yes, this mat is environmentally friendly and made of natural rubber from rubber trees – a renewable resource. But the brand goes one step further and plants a tree for every mat sold, further increasing the sustainability aspect.

Not to mention it’s a great mat in general, grippy and comfortable and comes in a variety of pretty colors as well as three different lengths.

Rank 5: Liform Happiness Yoga Mat

Liforme Happiness Yogamatte - Umweltfreundlich & rutschfest - Originales Einzigartiges...
258 Bewertungen
Liforme Happiness Yogamatte - Umweltfreundlich & rutschfest - Originales Einzigartiges...
  • ☀️SONDERAUSGABE. Genießen Sie diese limitierte Edition in eine fröhliche orange Farbe und in einem neues Design: ein Sonnenschein-Mandala liegt in der Mitte der Matte, mit fliegenden Rotkehlhüttensänger als Umkehrpunkte.
  • 🤸‍♂️REVOLUTIONÄRER GRIFF - Profitieren Sie vom bahnbrechenden Liforme „GripForMe“ -Material, das beim Yoga einen beispiellosen Griff hat. Wir sind davon üverzeugt, dass diese Premium-Anti-Rutsch-Matte die griffigste Yogamatte ist, die es derzeit gibt (sie bleibt sogar griffig, wenn sie schweißnass ist), was sie zu einer unverzichtbaren Ausrüstung für jeden Yogi macht.
  • 🙏AUSRICHTUNG - Üben Sie Yoga mithilfe des einzigartigen und originellen „AlignForMe“ -Systems aus, das auf intelligente Weise entwickelt wurde, um Yogis aller Formen und Größen zu führen und auszurichten. Die Liforme Matte entspricht unseren strengen Standards und ist eine großartige Möglichkeit, die Technik zu verbessern. Als Navigationswerkzeug bietet die Liforme YogaMatte die beste Grundlage für Ihr Training.
  • 🌍100% UMWELTFREUNDLICH - Hergestellt mit den natürlichsten und umweltfreundlichsten Materialien und Prozessen. Unsere Matten sind PVC-frei, unter normalen Deponiebedingungen in 1-5 Jahren biologisch abbaubar und aus hochwertigen, ungiftigen Materialien hergestellt, die die Matte sauber und hygienisch halten.
  • 😀BALANCE - Die Matte ist länger, breiter und dicker als herkömmliche Yogamatten und bietet Yogis den Platz, den sie sich wünschen. Sie bietet ein perfektes Gleichgewicht zwischen fester Stabilität und komfortabler Dämpfung und bleibt dabei leicht - 185cm lang x 68cm breit und 4.2mm dick, 2.5Kg. Yogatasche Inklusive!

Letzte Aktualisierung am 2022-10-07 / Affiliate Links / Bilder von der Amazon Product Advertising API

Advantages

  • 100% environmentally friendly
  • Guidance lines for orientation
  • with 185cm very long and good for tall people
Disadvantages

  • Very expensive

When it comes to great yoga mats, there are many options on the market and it can be overwhelming to limit yourself to just one. Whether you’re mastering a difficult yoga pose or using it for an intense HIIT workout, we rated the Liforme Yoga Mat for its suppleness, durability, grip, and texture.

Liforme was developed by American yoga enthusiast James Armitage, who wanted to help both teachers and yoga devotees with their alignment. The mats feature unique markings that they call their “AlignForMe System” to help you have a more effective session.

They are also highly rated for their incredible grip. Personally, I wanted a mat that could both handle a warrior pose and potentially double for other workouts, and Liforme’s mat offered the best of both worlds, making it one of the best yoga mats on the market.


How should I clean my yoga mat?

For normal use, it is enough to spray the yoga mat regularly with special sprays*.

However, if you train on the mat every day and do not constantly buy a new model, spraying and wiping the mat is not enough in the long term. The yoga mat cleaning must then now and then also turn out a more intense. Of course, this does not mean putting the mat in the washing machine – although there are certainly mats that are suitable for yoga mat cleaning in the washing machine. The individual manufacturer’s recommendations should be observed here.
More information in our article: Clean yoga mat properly

What is the difference between a yoga mat and an exercise mat?

Among all training mats, yoga mats have the lightest weight. They are also much thinner and also less shock absorbent.
The main task of such a mat is to prevent slipping away, so not only the surface is extra anti-slip, but also the lower side, which should adhere firmly to the floor for good security.
Detailed information in our article: Difference gymnastic mat vs yoga mat

Sustainability for yoga mats

You should also go for better, more expensive yoga mats because they are usually made much more sustainably as well. Natural rubber is often used, which is obtained naturally and is also 100% degradable. These usually do not contain chemicals either.

Yoga mats with a cork surface are also a sustainable alternative to the classic rubber mats. Just make sure they are made without chemicals and the surfaces are not glued. After all, you are with your face right on the mat 🙂

Detailed information in our article: Sustainable yoga mats


How much should the mat cost?

Numerous suppliers offer yoga mats at sensationally low prices. There are mats for sale already in the single digits. As far as their quality is concerned, further investigation is superfluous.
The decisive factor in terms of price is primarily the material that determines the price. Besides, the yoga mat manufacturer also plays a role.


What makes a good yoga mat?

I think the most important thing is the slip resistance. On good yoga mats you should have a secure footing and not constantly slip away during the exercises. Unfortunately, this is usually the case with the cheap yoga mats under 50€.

So it makes sense to spend a little more money. Quality pays off in this case.

yoga buddha long

What materials are yoga mats made of?

The cheapest mats are made of PVC. More advantageous are undoubtedly natural materials such as virgin wool, but more expensive. Especially when users come into contact with natural material, the risks of allergy are minimal.

Nevertheless, you can not generally say that yoga mats made of plastic are inferior. Well-known manufacturers have their products tested for skin compatibility. No-name products usually do not.

The most common materials for fitness mats are cork, natural rubber, jute, cotton, sheep wool and plastic.


What to look for in a yoga mat

Material

Yoga mats can be made from many different materials, including PVC, natural and recycled rubber, cork or even cotton. Certain materials have a direct impact on use and can increase grip and others can absorb moisture.

Thickness

The thickness directly affects the comfort of the mat. Thinner ones are great travel companions as they fold easily and usually weigh less. Thicker ones provide more cushioning and floor support, but may not be ideal for travel. The thicker the mat, the better it is for people with knee or wrist problems.

A standard yoga mat is usually 4mm thick and provides a good balance between support and stability.

Length

A standard yoga mat that is 172 x 62cm is sufficient for people who are 170cm. However, if you are taller than average, you may want to upgrade to a longer mat.


Is there a difference between a yoga mat and an exercise mat?

Yoga mats are usually thinner, more forgiving and have a non-slip surface. Gymnastics mats usually contain additional padding that protects the body when lifting weights and performing heavy exercises.


Why should you buy a good yoga mat?

yoga mat length width

If you want to start with yoga a good yoga mat is a must. It provides support and stability and keeps you in place during the various movements and positions, which is necessary because all that sweating can cause you to fall over without a good mat.

In addition, because the best yoga mats are thick and padded, they can help prevent joint injuries by absorbing the pressure of movement.


What type of yoga mat is the best?

Sticky Yoga Mats: The classic yoga mat, these are traditionally made of PVC and have a soft but sticky texture for improved grip and comfort. They are also very affordable.

Natural rubber yoga mats: this type, made from natural rubber, is ideal for those looking for an environmentally friendly yoga mat, with most being very comfortable and made from recycled materials.
To our natural rubber yoga mats

Cotton Yoga Mats: If you want to go even more natural with a yoga mat, cotton may be the perfect material. While it’s not the thickest, it offers good support and absorbs sweat, making it especially good for hot yoga classes.
To our cotton yoga mats

Cork yoga mats: Extremely non-slip and sustainable to boot. In addition, cork has an antibacterial effect and can handle sweat well.
To our cork yoga mats test


What you should consider before buying

Before you get a yoga mat, there are a few things you should consider before buying:

  • Which style of yoga do you usually prefer to practice?
  • How often do you come to the studio or do you practice regularly at home?
  • Do you have aching joints or do you feel comfortable on almost any surface?
  • Are you new to yoga or have an advanced practice?

The answers to these questions will influence which mat is best for you. Price issue, weight, thickness and technology all play a role in matching you with the best mat.

Frequently asked