Sustainable Yoga Mats – What are the best sustainable yoga mats?
The dog looking down, the warrior, the half cow face or the sun salutation. If these terms are not new to you, you have certainly already come into contact with the trendy sport of yoga. But is it even a trend sport? And what characterizes yoga and the ideal yoga mat best even sustainable yoga mat at all?
Yoga comes from the Indian and refers to body and mind. The goal of yoga is to achieve a holistic workout with the help of various exercises that do not only take place on a physical level. The yoga traditions go back a long way and are evidenced again and again in different parts of the world.
Yoga comes from the Indian and refers to body and mind. The goal of yoga is to achieve a holistic workout with the help of various exercises that do not only take place on a physical level. The yoga traditions go back a long way and are evidenced again and again in different parts of the world.
For some years now, yoga has also become a new trend sport in Europe. Not only because the body-mind relationship is coming more and more into focus, but also because many people are gradually developing a greater and more intense awareness of themselves and their environment. What’s more, yoga is a fairly straightforward undertaking, requiring just comfortable clothing and a yoga mat.
What makes an ideal & sustainable yoga mat?
Yoga mats come in a wide variety of colors, designs and materials. Synthetically produced mats in particular come in a wide variety of designs. But if you take a closer look at the environment and the topic of sustainability and consumption, you will quickly come across sustainable yoga mats made of rubber, cork or certified organic cotton. Mats made of recycled material are also offered and promise environmental protection.
And how do you decide now with the large selection of sustainable yoga mats?
It is important that you first make yourself aware of the demands you place on your sustainable yoga mat, so that you can then find the right yoga mat for you.
Cork mats for example, feel different than ordinary mats made of PVC, and also have far from such a wide variety of designs. Nevertheless, there are many aspects in which the cork mats score. Thus, they are anti-allergenic, have long lifetimes and are self-cleaning. In addition, the cork mat is very light and easy to transport. The only thing is that the selection in Germany is unfortunately small. In terms of price, the sustainable yoga mats range between 60 and 200 euros.
Cork mats for example, feel different than ordinary mats made of PVC, and also have far from such a wide variety of designs. Nevertheless, there are many aspects in which the cork mats score. Thus, they are anti-allergenic, have long lifetimes and are self-cleaning. In addition, the cork mat is very light and easy to transport. The only thing is that the selection in Germany is unfortunately small. In terms of price, the sustainable yoga mats range between 60 and 200 euros.
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Cotton mats are especially useful for intense yoga sessions, as they absorb sweat directly and can be easily washed after the yoga session. In addition, if it is certified organic cotton, environmental protection is also important factor. The disadvantage of cotton mats is the small thickness. Due to the fabric, the base is clearly noticeable and therefore not suitable for sensitive minds. In terms of price, the sustainable cotton yoga mats are around 70 to 100 euros.
Sustainable yoga mats made of natural rubber score points for being able to be rolled up to a minimal size and thus take up very little space. In addition, the slip resistance on these sustainable yoga mats is particularly given, ensuring a firm footing and grip.
It is important to make sure that no plasticizers or other chemicals are added to the natural rubber, otherwise both your own health and environmental protection will be disregarded. Nevertheless, there are also many sustainable yoga mats made of rubber blends, which are produced by recycled materials and thus support environmental projects, such as the protection of the oceans or plastic reduction. In terms of price, such mats range from 65 to 105 euros.
Sustainable yoga mats made of virgin wool impress by the fact that they are excellent insulators and thus provide an ideal base for quieter relaxation exercises. In addition, it is completely free of chemicals and thus has little / no impact on the environment. Price-wise, the sustainable yoga mat made of virgin wool ranges from 80 to 120 euros.
Sustainable yoga mats made of virgin wool impress by the fact that they are excellent insulators and thus provide an ideal base for quieter relaxation exercises. In addition, it is completely free of chemicals and thus has little / no impact on the environment. Price-wise, the sustainable yoga mat made of virgin wool ranges from 80 to 120 euros.
So how to find the best sustainable yoga mat?
It is probably a matter of taste and one’s own ideas which is the best yoga mat. In terms of price, the mat made of cork and natural rubber is particularly convincing, and in terms of slip resistance as well. However, as far as the sensitivity is concerned, one’s own preferences are decisive, since the cotton mat has much less underlay than the cork one. It is important that the sustainable mats do not contain added chemicals, as these very chemicals interfere with sustainability. Below are some links for you:
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